Tuesday, October 19, 2010

weight loss update. day 3

So i have been doing really good so far. I have already really boost my metabolism up. I have never been able to eat every 2 hours before and now i am. I like to have my before workout toast and after my workout i like to have something like egg whites or some cereal. After that mean i have little snacks through out the day like a granola bar or apple sauce or something small just to fill me up and then i have my dinner. Im feeling really confident and motivated and im loving it.

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